Specialties
Pre/Post-Operative Rehabilitation
Preoperative physical therapy (prehab) is a type of physical therapy that is done before surgery. The goal of prehab is to prepare the patient physically and mentally for surgery. This can include exercises to improve range of motion, strength, and endurance, as well as education about the surgery and what to expect after surgery. Postoperative physical therapy (post-hab) is a type of physical therapy that is done after surgery. The goal of post-hab is to help the patient recover from surgery and regain their full range of motion, strength, and function. This can include exercises, manual therapy, and modalities such as heat and ice. Prehab and post-hab can be beneficial for a variety of surgeries, including:
- Joint replacement surgery (e.g., knee replacement, hip replacement)
- Back surgery (e.g., spinal fusion, discectomy)
- Orthopedic surgery (e.g., fracture repair, tendon repair)
- Oncological surgery (e.g., mastectomy, lumpectomy)
Prehab and post-hab can help to improve the outcome of surgery by:
- Reducing pain and inflammation
- Improving range of motion
- Increasing strength and endurance
- Reducing the risk of complications
- Speeding up recovery
Here are some of the specific benefits of prehab and post-hab:
- Reduced pain and inflammation: Prehab and post-hab can help to reduce pain and inflammation by increasing circulation and range of motion. This can make it easier to tolerate the pain of surgery and the recovery process.
- Improved range of motion: Prehab and post-hab can help to improve range of motion by stretching and strengthening the muscles and joints. This can help you to regain your full range of motion and function after surgery.
- Increased strength and endurance: Prehab and post-hab can help to increase strength and endurance by using resistance exercises. This can help you to perform your daily activities without pain or fatigue.
- Reduced risk of complications: Prehab and post-hab can help to reduce the risk of complications by improving circulation and range of motion. This can help to prevent blood clots, infections, and other complications.
- Speeded up recovery: Prehab and post-hab can help to speed up recovery by reducing pain and inflammation, improving range of motion, and increasing strength and endurance. This can help you to get back to your normal activities sooner.